Tuesday, March 14, 2023

In my lifetime or yours.......Doctors Orders

Will you ever in your life walk into a physicians waiting room and hear any of the following?   I am still hopeful but highly doubtful.

Dr. told me I need quality sleep, more than 7 hours.

Dr. told me I need to start walking every single day, rain or shine, at least 10,000 steps.

Dr. told me I have to change my nutrition and lay off processed foods, sugar and oils and start eating meat, fruit and vegetables. 

Dr. told me I have to get sunlight as much as possible.  

Dr. told me to take vitamins.

Dr. told me to drink water and no alcohol for a few days.

Dr. told me to throw out my pills and start to exercise at a gym.

Dr. told me it is necessary as i get older to lift light weights, every day.

Dr. told me I need to be my own doctor and listen to my body.   

I doubt any of the above will happen anytime soon.   It's like the treatment for natural immunity to China Covid. 

It won't happen because it is FREE! 

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